Beet root powder is one of the cultivated varieties of Beta vulgaris. It is rich in antioxidants, fiber, calcium, iron, potassium, manganese, and other nutrients. This is a powerhouse of nutrients!
Research has been great in beets! It has been used widely in athletic performance because of its high levels of nitrate acid, which helps widen and relax blood vessels. It has also been shown to increase plasma nitrate levels, which can also support & boost physical performance.